Yo friend. Always start off easy so you know how fit you are to start out. And switch up your routine once in a while once you figured out what works for you. That way you’ll get muscle confusion and get consistent results. :D
Ah, I see! Interesting. I’ll keep that in mind. Thank you :D
Hey tumblr what are good ways to exercise for someone just starting out?
"You lick her face to find out if she’s good or evil. You find out that she’s good; she finds out that you’re a creep."